LANTA MUAY THAI COMPLEX
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training & prices

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Our excellent trainers  have several years of teaching experience and are available 7 days a week to teach anyone, from complete beginners to advanced.

OUR MAIN TRAINER, KAJONSA LOPARIAN (KNOWN AS JON), HAS 20 YEARS' TEACHING EXPERIENCE.


​We offer lessons for:

- Children 
- Beginners
- Intermediate
- Advanced
- Sparring


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children's classes

Muay Thai is a great sport for children to learn. It will help your child to improve their strength, balance, coordination, and endurance.  They will learn self-defense, self-discipline and control, and increase their confidence and social skills.

Our children's classes are 1 hour group sessions but please contact us if you would like private lessons.  Each lesson consists of:

- Warm up session
- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)
- Hand wrapping
- Learning basic Muay Thai techniques
- Pad sessions with trainer (three times per child)
- Training in the ring
- Cool down session
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beginner classes

For those with little or no Muay Thai experience, come join our beginner classes to get fit, learn self-defense and self-discipline.

Our beginner classes include:

​- Warm up session
- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)
​- Hand wrapping
- Various exercises to help you master the different Muay Thai techniques
- 4 sessions of pad training, one on one with trainer
- Bag training
- Cool down session


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intermediate/advanced classes

For those with a fair to good amount of Muay Thai experience, we will help you to further develop your skills or prepare for a competitive fight.

Our intermediate and advanced classes include:

- Warm up and stretching session
- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)
- Shadow boxing
- Technique work
- 4 sessions of pad training, on on one with trainer
- Bag training
- Ring session
- Cool down session
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​

sparring


We also offer sparring sessions on demand.

You will need to have one private or one group session before your sparring session, so the trainer can establish your level of experience.


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training times


08:00 - 09:30     ​beginners and mixed ability
09:30 - 11:00     advanced training
11:00 - 14:00     private only (1 hour sessions)
14:30 - 15:30     children's classes
16:00 - 17:30     all abilities
​17:30 - 19:30     private only (1 hour sessions)


 price per session
​(Adults)


​group classes
(1 .5 hours)
1 session     400 Baht
5 sessions     1,700 baht
10 sessions     3,000 baht


​private classes 

(1  hour)
1 session     600 Baht
5 sessions     2,800 baht
10 sessions     5,000 baht
​​


weekly prices

1 week     2,000 baht
2 weeks     3,500 baht
3 weeks     5,500 baht
1 month     6,500 baht


children's classes
(1 Hour)

1 session     300 baht
10 sessions    2,700 baht
1 month 
(1 time per day, every day)     5,000 baht


gym prices

You are also able to use our gym, without taking part in Muay Thai lessons.

1 day     200 baht

1 week     800 baht

2 weeks    1,300 baht

3 weeks     1,600 baht

1 month     2,000 baht

3 months     5,500 baht

5 months     8,500 baht

1 year     12,000 baht

2 months     4,000 baht

4 months     7,000 baht

6 months     10,000 baht

“Very good training for me and my 9 year old dAUGHTER.  Small groups, so we got a lot of personal training with the trainers.”
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"Had the best day today at Koh Lanta Muay Thai Complex.  Me and my Wife had personal one-to-one sessions with Bow and Jon .  absolutely amazing tutors.  we both came away with new friends and were  100% satisfied.”​

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Training & accommodation packages

Find out about our great value training and accommodation packages.
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Meet Our Trainers

Meet our fantastic team of experienced trainers....

Get  in  Touch 

Contact us using the form below if you have any questions or would like to book a training session.
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  • Home
  • About
  • Training & Prices
    • Our Trainers
  • Packages
  • Education Visa
  • Gallery
  • Contact
  • 中文