Our excellent trainers have several years of teaching experience and are available 7 days a week to teach anyone, from complete beginners to advanced.
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OUR MAIN TRAINER, KAJONSA LOPARIAN (KNOWN AS JON), HAS 20 YEARS' TEACHING EXPERIENCE.
We offer lessons for: - Children - Beginners - Intermediate - Advanced - Sparring |
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children's classesMuay Thai is a great sport for children to learn. It will help your child to improve their strength, balance, coordination, and endurance. They will learn self-defense, self-discipline and control, and increase their confidence and social skills.
Our children's classes are 1 hour group sessions but please contact us if you would like private lessons. Each lesson consists of: - Warm up session - The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay) - Hand wrapping - Learning basic Muay Thai techniques - Pad sessions with trainer (three times per child) - Training in the ring - Cool down session |
beginner classesFor those with little or no Muay Thai experience, come join our beginner classes to get fit, learn self-defense and self-discipline.
Our beginner classes include: - Warm up session - The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay) - Hand wrapping - Various exercises to help you master the different Muay Thai techniques - 4 sessions of pad training, one on one with trainer - Bag training - Cool down session |
intermediate/advanced classesFor those with a fair to good amount of Muay Thai experience, we will help you to further develop your skills or prepare for a competitive fight.
Our intermediate and advanced classes include: - Warm up and stretching session - The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay) - Shadow boxing - Technique work - 4 sessions of pad training, on on one with trainer - Bag training - Ring session - Cool down session |
sparringWe also offer sparring sessions on demand.
You will need to have one private or one group session before your sparring session, so the trainer can establish your level of experience. |
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training times
08:00 - 09:30 beginners and mixed ability
09:30 - 11:00 advanced training
11:00 - 14:00 private only (1 hour sessions)
14:30 - 15:30 children's classes
16:00 - 17:30 all abilities
17:30 - 19:30 private only (1 hour sessions)
price per session
(Adults)
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weekly prices
1 week 2,000 baht
2 weeks 3,500 baht
3 weeks 5,500 baht
1 month 6,500 baht
children's classes
(1 Hour)
1 session 300 baht
10 sessions 2,700 baht
1 month (1 time per day, every day) 5,000 baht
gym prices
You are also able to use our gym, without taking part in Muay Thai lessons.
1 day 200 baht |
1 week 800 baht |
2 weeks 1,300 baht |
3 weeks 1,600 baht |
1 month 2,000 baht3 months 5,500 baht5 months 8,500 baht1 year 12,000 baht |
2 months 4,000 baht4 months 7,000 baht6 months 10,000 baht |
“Very good training for me and my 9 year old dAUGHTER. Small groups, so we got a lot of personal training with the trainers.”
"Had the best day today at Koh Lanta Muay Thai Complex. Me and my Wife had personal one-to-one sessions with Bow and Jon . absolutely amazing tutors. we both came away with new friends and were 100% satisfied.”
Training & accommodation packages |
Meet Our Trainers |
Get in Touch
Contact us using the form below if you have any questions or would like to book a training session.